Just finished reading the book!

So many new information.

This is the 5th day that I am on this diet(-2kg already)!!!

The goal is -7 to -8 kg.

I started with the information that a friend gave me about it.

But the book is sooo much better with lots of details and -very important!- recipes.

Easy to follow and with immediate results so far.

Let's see how easy will be to continue staying on it..

(But I will be optimistic and maybe a month from now I will post photos of me in a bikini!!) ;)